Skinny jab? Try skinny juice. For centuries, it’s been enjoyed by people in South America — and it’s long been linked to weight loss.

Getting a flat tummy is a common goal in the world of fitness and wellness. While diet and exercise are fundamental pillars, ...

Dr Mohammed Enayat has made a long and detailed study of the key factors behind living a long and healthy life, and has ...

Ella Emhoff launched her Substack, Soft Crafts Craft Club, in late October of last year, just as her stepmother rounded off ...

In today’s fast-paced lifestyle, where wellness often takes a back seat, individuals are continuously seeking effective ...

Weight loss gummies claim to burn fat, suppress hunger, and boost your metabolism to help with weight loss, but these ...

Green tea, especially, is known for its antioxidant properties ... Go and add these antioxidant-rich foods and drinks for ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

Maternal tea consumption during pregnancy – particularly in the second and third trimesters – is associated with improved ...

Green tea is often flouted as an extremely healthful drink, however, drinking it at certain times could be detrimental for your health. One of the key benefits of green tea is that is extremely ...

While there are many lifestyle choices that could lower your risk of dementia — including maintaining a good diet, exercising ... who regularly consume green tea have fewer cerebral white ...

Click here for the recipe. Aloo bonda is a beloved tea-time snack. Mashed potatoes are mixed with salt, chillies, coriander leaves, and lemon juice, then deep-fried until golden. Served with tangy ...