Matcha is a powdered green tea made from specially grown and processed tea leaves. Its rich antioxidant content supports ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Maternal tea consumption during pregnancy – particularly in the second and third trimesters – is associated with improved ...

Accumulation of water in the body can cause swelling and weight gain. Doing these 6 things after waking up in the morning can ...

Chronic inflammation can lead to serious health problems like heart disease and arthritis. Vital nutrients such as Vitamin C, ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Avocado, leafy greens, walnuts, salmon, and green tea are rich in heart-healthy nutrients like omega-3s, antioxidants, and ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

After festival feasting, your body craves a reset. Discover 4 simple diet hacks to detox, boost energy and get back to your ...

Feeling guilty after indulging during festivals? These five drinks - green tea, lemon water, apple cider vinegar drink, ...

Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.