Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

A TV ad for Diet Chef has been banned by the UK advertising regulator for presenting a "socially irresponsible approach to body image". The ad, which aired in July this year (you can view it in ...

Chef Tawana of Healthy Soul Indy offers a selection of healthy, flavorful meals designed to nourish and satisfy, with a focus on high-quality ingredients and personalized meal plans.

As an organic lifestyle enthusiast, King Charles reportedly favours green tea over coffee, opting for this low-caffeine ...

A FORMER White House chef has spilled the beans on his top tips for the perfect presidential diet ahead of Donald Trump's inauguration today. Military veteran turned expert cook Andre Rush has ...

Christina Soteriou, a Cypriot chef, uses a wide range of plants in her ... getting a variety of plants into her diet has become a priority too. Before moving to London at the age of 18, Soteriou ...

A chef who grew up on the Mediterranean diet shared how she adds protein to her meals. Christina Soteriou's tricks include sprinkling nutritional yeast on dishes. As a vegan of 13 years ...