There’s no quick fix for healthy weight loss—and trying to force a miracle could be dangerous. While the only real key to ...

We have checked in at Atmantan, a luxury wellness retreat near Pune, looking out at the Mulshi River, surrounded by the ...

Travel has always been an antidote for many, but now retreats are going one step further, offering tailored programmes to ...

Discover the real truth in our All Day Slimming Tea reviews—my honest experience, benefits, and results with this detox tea ...

Whether you're after misty hills, lakeside charm, or heritage vibes, these five pre-summer getaways are perfect for a ...

She achieved world dominance in the pool, but not Aussie Olympian Stephanie Rice has been dealt a heavy dose of reality ...

Whether it’s a Hollywood icon’s go-to hydration hack or a supermodel’s skincare staples, these expert-approved secrets ...

To be fair, you certainly get bang for your buck, though I did opt for some extras (at a cost), such as an ice bath (£125), Thai massage (£140) and brain-boosting transcranial electrical stimulation ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

This is matcha. Matcha contains the nutrients from the entire tea leaf and contains more caffeine and antioxidants than are typically present in green tea. Studies of matcha and its components ...

A large UK study from September found that moderate caffeine consumption from coffee or tea reduced the risk of ... Many people exceed this amount and experience no ill effects.