Take one medium cucumber peeled, three lemons, few mint leaves, six cup tea extract, four tablespoons of sugar syrup, and ice cubes.

Green tea is a powerful kitchen herb that helps flush harmful toxins out of the body. It is rich in antioxidants that boost your metabolism.

After festival feasting, your body craves a reset. Discover 4 simple diet hacks to detox, boost energy and get back to your ...

Homemade food is full of nutrition and is also good for your gut health. After all the sweet dishes you have had on Holi, you should eat homemade food at least for a while! Cucumbers, mint, bell ...

A health expert has shared a warning to tea drinkers after a study found the average human brain contains about seven grams ...

Detox diets are often packed with fruits, veggies, natural juices, green tea, water, and fiber-rich foods. It's crucial to ...

Your gut doesn't need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life ...

Just as we regularly clean our bodies to stay healthy, it's equally important to detox and deep clean our minds. By doing so, we can maintain mental clarity, boost resilience, and improve our overall ...

Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...