As winter drags on with a recent rare burst of snow across North Florida, many Floridians struggle with seasonal affective ...

A recent study reveals that improving your diet and ramping up physical activity can be just as effective as psychological ...

Charlie Health looks at how bereavement groups impact emotional vulnerability in grief and the role of social support in ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

This time of year always feels challenging. The cold weather, shorter days and the temptation to stay cozy in bed under warm ...