I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...

Infrared saunas support longevity, detox, heart health, and inflammation relief. Learn how often to use them for full-body ...

In my career as a beauty editor I’ve been donning paper pants and climbing onto treatment beds for almost three decades.

Some affluent homeowners are moving beyond traditional features like gyms and adding cutting-edge amenities from infrared saunas to ozone ... "Several of my friends had indoor courts.

The couple and their three kids now enjoy a hyperbaric oxygen chamber, UV air scrubbers, a steam room with aromatherapy and ...

Emirates and Etihad fly direct to Johannesburg from Dubai and Abu Dhabi respectively. Economy return tickets cost from Dh2,650, including taxes. Worldwide Motorhoming Holidays ...

The new facility will feature seven indoor pickleball courts and is expected to open by winter. The decision to build the indoor facility was driven by the increasing demand for pickleball and the ...

Bellview could be the future home of a new sportsplex that includes indoor recreation and training ... They also want to build a 40-space parking lot. Escambia County’s Development Review ...

Is it possible to make a DIY sauna at home? In the Nordic countries, over half the population reportedly boast their own home saunas—in fact, there are more saunas than people in Finland. In other ...

It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east London are happily sweating away in their swimwear.

Your body needs a few things to build muscle: resistance training that provides adequate stimulus to the muscles that prompt muscle breakdown, protein that powers muscle synthesis, and a slight ...