The minimum fuel saving of 3%, says Fersa, adds up. Assuming 150,000 km (93,200 miles) per truck per year, a baseline fuel total is around 60,000 liters (13,200 gal) of diesel.

A bulging disc in the neck occurs when the gel-like center of a spinal disc protrudes into the spinal cord. This can cause pain in the neck, shoulders, arms, and back. Certain exercises or ...

Niger Republic has turned to Nigeria for help after being hit by fuel shortage. The West African country reached out to Nigeria despite months of diplomatic tensions and hostile rhetoric.

A supportive pillow can make all the difference when it comes to achieving a more restful night’s sleep, especially for those dealing with neck pain. In fact, investing in the right pillow now ...