He continues, "While there are natural ways to maximize one's genetic height potential during growth phases, it is usually not possible to achieve significant height increases in adults." ...

They've had a big makeover in the last few years and now there’s plenty of paint by numbers kits you’ll actually want to hang in your home and not just shove in a cupboard after completing them.

Here are some of the city’s best adult education classes to enrich your year! If you want to join Music City’s vibrant artist community, The Clay Lady (aka Danielle McDaniel) offers an art education ...