Tia-Clair Toomey has a busy season ahead of her, having set a goal of reaching the CrossFit Games and taking on the Hyrox World Championships ...

These two opposite yoga moves—raising and lowering your spine while on all fours—work wonders for your back, which takes a ...

Gregory Gourdet is the chef and founder of Kann and Sousòl in Portland, Oregon. He’s written the cookbook Everyone’s Table: ...

Yoga pants are my safe place. They’re soft, stretchy, breathable, and really easy to style (read: I don’t have to worry about ...

EL PASO, Texas (KFOX14/CBS4) — Rancho de Los Rivas is offering a unique twist on traditional yoga by incorporating goats into ...

Yin is a style of yoga that’s slower, where you hold passive poses for extended periods—typically three to five minutes. So a ...

Yoga pants are typically fabricated from a blend ... Katherine Gundling, a coach and programmer at ICE CrossFit NYC and Oculus CrossFit, says that they stand out among a sea of imitators ...

The second workout of the 2025 CrossFit season has dropped and, well, there's a lot to get through and not a lot of time to do it in. Announced live from CrossFit Incendia in Peoria, Arizona ...

The first qualifying stage of the 2025 CrossFit Games season — the CrossFit Open — is well underway, as the second out of three weeks commenced on March 6th. It started with the announcement of the ...

Danielle Brandon is a top CrossFit athlete and one of the sport's fittest women. She spoke exclusively to BI about how her unstable childhood shaped her. Brandon said she used sport as an escape ...

Seven-time CrossFit champion Tia-Clair Toomey-Orr and fellow CrossFit Games Team winner James Newbury finished second at Hyrox Brisbane this past weekend. Just three months after their debut at ...