What's Happening In CrossFit? Athletes Are Calling For Change After The Death Of Lazar Dukic
Although CrossFit classes are open to everyone, the CrossFit Games are a competition for super-athletes. Participants compete ...
I regret pushing through back pain in a CrossFit class – I became incontinent and now use a walking stick
A GYM bunny who was almost paralysed after a gym class is now warning others of the risks of weightlifting. Jodie Wickers was ...
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What Is CrossFit?
Every CrossFit class is built on common elements, including constantly varied functional movements (CFVMs) and high-intensity ...
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CrossFit for Different Fitness Levels
Spread the loveCrossFit’s scalability makes it uniquely accessible to individuals across various fitness spectrums. From ...
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Glen Lake natives Travis & River Moore are making big waves in the CrossFit world
They’ve rapidly risen both individually and as a team to the top of their class and were able to qualify for the second most prestigious CrossFit competition in the country. The Wodapalooza.
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Meet the women of CrossFit: how CrossFit boxes are working to improve female body image and confidence
But CrossFit devotees argue that you’re less likely to get injured during a CrossFit class compared to working out by yourself because each session is led by trained coaches. Founded in 2000 ...