A GYM bunny who was almost paralysed after a gym class is now warning others of the risks of weightlifting. Jodie Wickers was ...

CrossFit Katy is a community-oriented and family-friendly fitness facility that provides CrossFit classes and boot camps to ...

PEOPLE with Parkinson's are invited to try newly launched adaptive exercise classes in Woolston. CrossFit Warrington is offering specially designed weekly sessions for local residents with long-term ...

People living with Parkinson’s across Warrington and surrounding areas of the North West are being invited to try a new series of adaptive exercise sessions from CrossFit Warrington.

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

Whether you’re feeling playful or powerful, check out one of these Denver workout studios that are sure to get your heart ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Read one writer's experience taking a group fitness class they were anxious about, and how the experience was better than ...

We’re brothers, business partners and best friends. We literally spend more time together than we do in our own wives.” ...

TikTok user Savanna Stebbins shared the terrifying moment she was rushed to an emergency room during a spin class after ...