Bring your dog (leashed, of course) for a low-lift four-mile loop in one of the largest county parks in the United States, ...

Ever wondered how people worked out before protein shakes and CrossFit? In this video, we take you back 100 years to explore ...

This spring i am getting back into road cycling, New 3d printed vivobiome show event, looking at properties in london, and ...

Chippewa Falls High School graduate is a part of an elite group, as one of 30 women worldwide to qualify for the upcoming ...

Gyms are starting to launch their own fitness competitions for people who fail to get a coveted Hyrox ticket.

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

Credit: Getty Images Say goodbye to commutes to the gym with the best workout equipment ... journey or coming back to it. The Concept2 RowErg is an absolutely staple of gyms around the world, used ...

Weighted vests, once mainly for military and CrossFit use, are gaining popularity in mainstream fitness. Experts suggest that ...

Post exercise we should aim to eat at least 30g of protein within an hour. This ensures our bodies are able to repair and ...

The Concept2 RowErg is elite rowers’ top choice for a reason.

These are three new fitness startups worth knowing about, founded by veterans of Android, Whoop, and Runkeeper.

Since the first edition of Hyrox in Singapore in 2023, the number of people taking part in the fitness craze has skyrocketed.