Short on time? You can hit all the major muscle groups with Barrett's seven-move dumbbell workout, below. Complete three sets of 10-12 repetitions for each exercise before moving onto the next. Take a ...

Spurred by the pandemic, extra bedrooms became home gyms, dining rooms morphed into multifunctional creative zones and ...

A water jug inside Hume in Los Angeles on March 27, 2025.

The Loose Women star, 36, sported a seamless short-sleeved black top, which featured a large cut-out at the back, and black workout leggings. She completed the look with a pair of chunky white ...

Paint is one of the best and also most affordable ways to update any room in your home whenever you feel like your space needs a refresh. Whether it’s a new colour or a technique, any of these ...

Many home gyms consist mainly of a folding treadmill, likely because it’s the easiest way to walk without getting out of the house. Walking daily is a great way to get the exercise you need.

The Speediance Gym Monster 2 is a versatile home gym all in a package that can roll away into a closet or sit neatly next to a wall, taking up less square footage than a rack of dumbbells.

Episode 207, titled “Creative Presentation,” promises to deliver an exciting mix of home redesign and fashion as Justin takes on a historic property with plans to modernize its stunning ...

UK-based consultancy Motive8 began designing residential gyms 10 years ago, as managing director Nick Sadler explains: “We initially designed home gyms for individuals, which led to us branching out ...

Creative Man Builds DIY Gym in the Forest! Posted: March 13, 2025 | Last updated: March 13, 2025 After waking up and realizing he has no gym equipment, this creative man decides to build his own ...

Driven by the determination to maintain some level of athleticism as I age, I cleaned out my garage—which had long been a gear hoarding space—and turned it into my ultimate home gym.