This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 88 grams ...

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

Aldi is full of different ways you can save, and the brand's snack selection is no exception. Check out what's on the table ...

Students from Poudre School District middle and high schools put their cooking skills to the test in 'Farm-to-Table Feast' ...

Getting a quick vegan meal on the table doesn't have to be hard. From salads, curries, and tacos, here are easy vegan recipes you can make in under 30 minutes.

Easy to prep and freeze, edamame wontons make for an exciting weeknight meal. Serve with a quick chilli oil sauce.

"Prosciutto-wrapped asparagus is an extremely easy and elegant appetizer or side dish everyone loves," says Allrecipes member ...

Beef. It’s What’s For Dinner. brings real flavor to the table with easy meals like this Inside-Out Grilled Steak Salad a ...

Looking to refresh your dinner routine with meals that are light, flavorful, and effortless to make? Well, consider your ...

Its Wednesday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of ...