If you’re feeling triggered, follow this four-step process to self-regulate and keep the workflow moving: Keep your reactions in check. If you realize you’ve overreacted, acknowledge it to yourself ...

Although a polarized world increases the risk for interpersonal conflict, employing a few simple de-escalation strategies can ...

Practice self-compassion, and watch as it transforms your mindset, your ability to achieve your goals, and your relationships ...

The winners of the 68th annual World Press Photo Contest have been announced, with images documenting conflict, protests, ...