Boost bone strength naturally after 40 with foods rich in nutrients beyond calcium to support skeletal health and prevent ...

You might associate antioxidants with fruits and vegetables, but you can add chia seeds to the list of antioxidant-rich foods ...

While recently responding to the questions forwarded to him by the members of parliament at HPR, Prime Minister Abiy Ahmed ...

Get your yard ready with these best fertilizers for grass. Choose from granular or liquid as well as all-season or month ...

Stay cool this summer with refreshing fruit beverages, including healthy and natural options from Patanjali fruit beverages.

The Turner Twins are at it again!After partaking in multiple health-related experiments, the Turner Twins - Ross Turner and ...

Whey protein powder is a go-to supplement for a reason—it’s one of the easiest and most effective ways to boost your daily ...

Unlike potassium, phosphorus isn't required to be included on the nutrition facts label, so you'll need to check the ingredients list for the word phosphorus ... then it's considered to be a ...

They’re a little higher in calories than many other anti-inflammatory foods ... shopping list. It is an excellent source of vitamins A, K, and C as well as magnesium and potassium. Swiss chard leaves ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

Research shows that dietary potassium plays a vital role in blood pressure regulation, emphasizing the need for a balanced intake of sodium and potassium.