The Polar Plunge made its return back to Plattsburgh for the first time in five years in a big way. The event, which featured several people taking a dive into the Plattsburgh city beach on a cold ...

Cold plunges—from at-home tubs to early morning lake dives—have become increasingly popular, and now science offers a solid ...

From wood-fired cabins on remote Scottish shores to stylish saunas on Cornwall’s coast, we’ve rounded up ten of the best ...

“It was a great success,” said Cold Spring Harbor Superintendent Joe Monastero, who emphasized his pride in the students. “We ...

Beyond the celebrity trend, cold plunging triggers a vital cellular cleaning process that may help prevent serious diseases ...

"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna ...

New hotels like the Thompson Palm Springs and major improvements at properties like La Quinta Resort & Club are injecting ...

A new study from the University of Ottawa finds repeated cold plunges may improve cellular health and resilience by enhancing ...

Wellness loves a fad, and the latest one to hit the UK is so-called contrast therapy, with gyms and spas introducing therapy ...

It’s all something any nutrition coach might encounter—except, at Good Nutrition, patients can now pay using their HSA or FSA ...

They consider themselves biohackers, part of a group focused on a regimen ... California Pool and Spa's customized six-person cold plunge, worth about $60,000, might be the most covetable.