Because of its lower caffeine content, black tea can be a great way to get the mood-boosting benefits of coffee without the jitteriness and possible insomnia as a result of too much coffee ...

Anyone who has tried to give up coffee or caffeine cold turkey knows it can be difficult. Over the past few years, coffee alternatives have offered a wide range of flavors and health benefits that ...

it may be a better choice for those who experience anxiety after drinking coffee. 4. Black Tea Black tea contains an average of 47 milligrams of caffeine per cup, a little more than half of what ...

While having a coffee maker is convenient, it's not essential. If you're short on counter space for a bulky machine, you can ...

Opting for calorie-free or very low calorie beverages like unsweetened tea over sugary beverages like soda and sweetened coffee drinks ... benefits mentioned above. Black tea contains potent ...