Clean your doormat at least once a month to prevent the spread of dirt, germs, and allergens further into your home. A weekly shake is recommended, especially in heavy traffic seasons like summer.

Yoga mats are a breeding ground for bacteria like salmonella, staphylococcus and klebsiella. To properly clean a yoga mat use the 3W method: wet, wait and wipe.

Cleaning and disinfecting are key to safety Don’t let this information cause you to ditch your exercise mat, though. All you need to do to stay safe is carefully clean and disinfect it.

When using your own mat — at home or in the gym — you should clean it after every use, Tetro said, although you only need to disinfect it after about 10 uses. “Make sure to use a ...

When using your own mat — at home or in the gym — you should clean it after every use, Tetro said, although you only need to disinfect it after about 10 uses.“Make sure to use a disinfectant ...

Cleaning and disinfecting are key to safety Don’t let this information cause you to ditch your exercise mat, though. All you need to do to stay safe is carefully clean and disinfect it.

When using your own mat — at home or in the gym — you should clean it after every use, Tetro said, although you only need to disinfect it after about 10 uses.“Make sure to use a disinfectant ...

When using your own mat — at home or in the gym — you should clean it after every use, Tetro said, although you only need to disinfect it after about 10 uses.“Make sure to use a disinfectant ...

When using your own mat — at home or in the gym — you should clean it after every use, Tetro said, although you only need to disinfect it after about 10 uses.“Make sure to use a disinfectant ...