Many of us already add spices like ginger, cinnamon, or cardamom to ... especially during colder months. Black pepper may not be a typical tea spice, but adding a pinch can boost nutrient ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you might be better off with an herbal tea like ginger, cinnamon or turmeric ...

The best way to stay warm in 2025? A Cinnamon Dolce Latte. If you're a fan of brown sugar and cinnamon, this is the latte for ...

Four thousand years of history have gone into the creation of masala chai tea. But you can harness all that knowledge to brew ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Starbucks released its spring menu for 2025, including a brand-new iced cherry chai. Here's what it tastes like, nutrition ...

Tea, especially green or black tea ... If you prefer a sweeter taste, cinnamon can be paired with other naturally sweet herbs or spices like ginger or cloves, enhancing both the flavor and ...

Certain regular spices such as cayenne pepper, cinnamon, ginger, turmeric, black pepper, garlic, and mustard can boost ...

Starbucks is gearing up to launch its spring menu for 2025, including the return of lavender and a new iced cherry chai. Here ...