Rice cakes have long been a go-to snack for crunch-loving dieters looking to cut calories. In 2020, nearly a million Americans consumed 8 or more bags of these diet-friendly carbohydrate snacks.

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

It's a common consensus among parents that snacks form a significant part of children's diets. These can range from special occasion treats like birthday cake, to everyday options such as fruits ...

Egg prices in the U.S. have soared to record highs due to bird flu outbreaks, significantly impacting supply chains and ...

NAVIGATING the supermarket can be a minefield if you are trying to be healthy. With doughnuts in the bread aisle and sugary yoghurts next to the milk, it’s easy to be tempted to buy products ...

Over the course of grad school, I cut back to 1,000 calories a day, then 800 ... My skin cracked and bled. I ate rice cakes, salsa, celery, miso soup, pickles and Splenda packets. My life stretched ...

The pan-roasted halibut demonstrates the kitchen’s finesse with seafood – cooked to that precise point where the flesh remains moist and flaky, paired with jasmine rice and sautéed garlic spinach in a ...

The blueberry filled donut bursts with fruit flavor that tastes remarkably fresh and natural. The raspberry option delivers a ...

Rice is a popular grain and not just makes for a main course ingredient. This humble and nutritious grain also makes for a smart pick for desserts, which is celebrated around the world. Take a ...

The Tex-Mex-inspired chain also provided a peek into the crafty minds in its test kitchen — and its food innovation team revealed 13 different menu items that could be coming soon, including a ...

Though certain varieties of rice may be higher in fiber, protein, or antioxidants, all types of rice can fit into a nutritious, well-rounded diet. Rice is a staple food in many countries and ...