As Seattle-area native Alec Shaw returns to the Pacific Northwest after an eventful 2024, he looks to make 2025 another big ...
But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...
I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...
And that just won’t do for hours traversing urban concrete. To put it simply: Everyone needs at least one walking shoe. Which begs the question: What exactly is a walking shoe? Technically ...
Ananya Panday celebrated her baby sister Rysa’s birthday in a glamorous champagne dress amidst dry beach winds. (Image Credits: Instagram) From her debut in Student of the Year 2, Ananya Panday ...
Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...
The interesting thing about aerobic activity is that running is not the only type. Other popular ones include walking and cycling. Many people, including you, may prefer to walk every morning or ...
Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.
I focused on brands known to be leaders in the walking industry and looked at shoe models that were both athletic and lifestyle-oriented to cover a variety of footwear needs. Below, find my nine ...
Test your observation skills with a vibrant optical illusion featuring a hidden chameleon among colorful parrots. You have only 7 seconds to find it, with a hint to focus on the bottom right corner.