Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements ...

Leafy Green Vegetables: Dark, leafy greens are packed with calcium along with other essential nutrients. Spinach, kale, ...

Be aware that Greek yogurt has less calcium; nonfat contains 250 mg, and low fat has 260 mg per cup. Yogurt also contains higher amounts of other important minerals and nutrients than a comparable ...

This egg-cellent tip will keep your plants growing full and healthy - experts recommend saving your egg shells and using them ...

In a surprising twist of nature, certain fig trees in Kenya are doing more than just bearing fruit—they’re capturing carbon ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Fortifying dairy products with bioactives such as vitamins and probiotics not only enhances nutritional value but paves the ...

A new British Nutrition Foundation review finds that most UK women of reproductive age fall short of key nutrients before and ...

Why Plants Require Fertilizer Fertilizers, compost, and aged manure provide essential nutrients such as nitrogen, potassium, and phosphorus necessary for plant growth and development. Additionally, ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...