February is Heart Health Month and it is the perfect time for Rio Grande Valley residents to take control of their cardiac ...

Rabbits' teeth grow continuously, and bunnies wear them down by munching fiber-rich foods. Scientists suggest rabbits recycle ...

So, instead of consuming all your daily calcium needs in one meal, you should spread it out over the day with smaller ...

Lentils (Dal) – Masoor dal, toor dal, and moong dal are all good to meet your daily calcium quota. Soybeans and Soy Products ...

Bok choy and collard greens pack a punch with calcium, essential for bone health. Collard greens top the list with 266 ...

Recent studies show how dietary choices may affect a person's risk of cancer, particularly colorectal cancer, and cancer of ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Clearly, it's time for a change. What is a coronary calcium scan? The solution is having a test that reveals what’s going on inside the arteries that is easily accessible, not potentially ...