Boost Your Brainpower: How Exercise Enhances Cognitive Function and Sharpens Focus
Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.
Think Young: 10 Timeless Habits to Keep Your Brain Sharp and Youthful
Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...
I’m a neurologist — I eat these 8 foods to keep my brain healthy
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
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I Tried a Brain-Fitness Headband That Lets You Control an Owl With Your Mind. Here's What Happened
The headband combines EEG and fNIRS to give you insights about your brain function. EEG tracks your brainwave activity and ...
This Is Your Brain on Politics
A new book by the neuroscientist Leor Zmigrod explores the connections between brain biology and political beliefs.
The Healthy @Reader's Digest on MSN1d
15 Things to Start Doing at 50 That’ll Save Your Brain at 80
Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in the journal Cell Stem Cell in 2019 revealed that neurons continue to form in ...
‘Worry Windows’ Got Me Through One of My Most Stressful Years
Having a designated time to worry gives your mind a break from constantly chewing over things. Giolitti-Wright likens this to ...
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Hero student died saving three girls at Bude beach
Jack never had the 21st birthday party he had been planning in our garden. Instead of birthday cards for him we received ...
Heroic Bristol student died saving three girls during university wild swim trip
Jack never had the 21st birthday party he had been planning in our garden. Instead of birthday cards for him we received ...