Billed as Derek Chisora’s last ever UK press conference, this afternoon’s meeting between Chisora and Otto Wallin was by ...

Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...

France forwards coach William Servat has lauded the England team as the two countries prepare to go head-to-head in the Six ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

“This has always been a motivation of ... ready to shake up the boxing world. “Joon’s a great kid to work with,” said Altamura. “He’s very quiet, very hard-working, very disciplined ...

Anime fans looking to get inspired can turn to these wonderful anime series that are all about achieving one's dreams and ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Joey Essex, who rose to fame on the reality show 'The Only Way Is Essex,' has always been known for his charm and outgoing personality. But beneath the perfectl ...

The Africa Cup of Nations runners-up are winless in their first four matches in CAF Group C, with a 2-1 loss to Benin last time out following three consecutive draws.

So, the panic started, everyone started running around and next thing I know, soldiers are carrying me, running and asking me, what's your name?” ...

It seemed inevitable. The paths of Olympic cyclist Tiffany Cromwell and Finnish Formula 1 driver Valtteri Bottas kept ...