There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

If you have no exercise equipment at home, and love the idea of being able to squeeze in a workout whenever you fancy (and ...

Randy Lopez spent his childhood in and out of juvenile hall, he said. A troubled kid without a father figure, Lopez ...

A University of East Anglia student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed ...

Mohammed Farraj had been using an aerobic step to perform calf raises while using equipment at the gym at the University of ...

A gym mishap known as the 'blunt guillotine' led to the death of a UEA student after he slipped while using equipment, causing a 65kg bar to come down on his neck. Mohammed Farraj died from a head ...

A Stoke-on-Trent medical student died in the gym after slipping off a plastic step while using a weight machine with the 65kg ...

Boxing is more than just throwing punches; it's a discipline that demands a mix of strength, speed, agility, endurance, and a ...

People affected by Parkinson’s disease have a free resource to help combat symptoms and to help build a community of support. The Center for Parkinson’s Disease, operated by Freudenthal Home-Based ...

Thankfully, Walmart just knocked down the price on its bestselling heavy bag, and it's nearly half off. The Venum Classic 70-Pound Punching Bag is normally $140, so this is a sizable 44% discount on ...

Transform your body this spring with our expert-selected home gym essentials for men of all sizes. Discover affordable, effective equipment for private workouts that deliver real results without gym ...