There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

When working in industries that involve sharp tools, heavy machinery, or hazardous materials, protecting your hands is ...

A Louth boxer now based in New York is set to step into the ring in one of the world’s most iconic venues when he competes in the Ringmasters, formerly Golden Gloves. Timmy Egan from Muirhevnamor is ...

Four local athletes representing Loughran's Olympic Boxing competed in the Southeastern Golden Gloves this past Saturday in Chattanooga, Tennessee. Super heavyweight Masen Wise was the first local ...

You must be light on your feet and be able to move around the ring like a dancer, meaning the correct footwear is of the ...

MMA gloves are a vital part of the sport’s evolution. Balancing striking power with grappling functionality. From bare-knuckle beginnings to today’s high-tech ...