In a world that often demands more than we can give, learning to say ‘no’ is a vital skill. It might seem challenging, ...

MCPS held its first public information session and rolled out a community survey for its ongoing boundary study Wednesday ...

The left map shows the total melt days for the Antarctic Ice Sheet as of March 15, 2025. The middle map is a close up of the Antarctic Peninsula through the same time frame. The graph shows the daily ...

Not being able to set appropriate boundaries can be linked to common concerns such as low self-esteem, a need for praise from others, learnt helplessness, or a fear of rejection or criticism. Saying ...

Overcommitment and burnout are often looked at as a badge of honor in today's world. But Personal Growth Strategist and author of, "Build Your Village", Florence Ann Romano shared how saying "no ...

Peter S. Jensen, MD, discusses the risks and benefits of social media use by children, emphasizing the need for parental oversight and national guidelines. Social media use among children and ...

Or someone who declares, "I'm just setting a boundary," when really, they are avoiding accountability for hurting others. The rise of mental health awareness has led to an increased but often ...

SINGAPORE – The Electoral Boundaries Review Committee (EBRC) has recommended that there be 18 group representation constituencies and 15 single-member constituencies, up from the current 17 GRCs ...

Past reports since the 1990s have typically set out boundary changes with little explanation. The committee may have done so in response to calls for greater transparency on how it works ...

Meditation: Picture yourself in the Ocean as a little Sea Anemone. You need to stay flexible in order to survive. You need to open up in order to get your needs met (eat plankton, take in ...

(Bloomberg) – Singapore released a report setting out its electoral boundaries, a key move signalling that the city-state’s next vote will be called soon. The report to Prime Minister Lawrence Wong ...

and six new Single Member Constituencies (SMCs) in the 2025 General Election, part of sweeping changes laid out in the electoral boundaries report on Tuesday (Mar 11).