Osteogenic loading, also called bone loading, is the process of applying “good” stress to your bones to keep them strong as ...

The rising popularity of RediClinic Calcium Tablets can be attributed to their superior formulation, growing consumer ...

Smart scales track changes in your muscle mass, body fat percentage and other health metrics — but how do they work?

Mice lived aboard the International Space Station for 37 days, and experiments gave insights into how humans lost bone ...

A NASA experiment shows that weightlessness selectively affects bones. The results could change how astronaut health is ...

The review article titled"Testosterone and men's health: An in-depth exploration of their relationship", was published on ...

Sarcopenia is an age-related decline in muscle mass and function that affects older populations. The condition is associated ...

Weight training isn’t just for bodybuilders, it’s now viewed as indispensable to healthy ageing for both men and women.

With over 11% of Mauritius’ population aged 65 and above in 2018, the country faces a rapidly ageing demographic that brings ...