Super fit, middle-aged mother-of-one rejects online criticism that she looks old, works to challenge traditional stereotypes ...

Build muscle, challenge mobility and skip the queues for the machines with these exercises which were firm favourites of ...

Marlene Flowers is better known as 'Granny Guns' — a bodybuilding influencer with millions of followers on social media. Find out how she got those toned arms.

If Jonathan Majors ever gets tired of being an A-list actor, weightlifting legend Ronnie Coleman tells TMZ Sports he could ...

According to Chinese online portal hb.dzwww.com, Wang Jianrong has spent over two decades training to build a physique that rivals women half her age. Her fitness journey began as a way to improve ...

"We really prioritize training the posterior chain," said Dave Rienzi, the renowned trainer of WWE star-turned-Hollywood icon ...

Usually, we associate athletes and avid gym goers with health, vitality, and long lives. There is one sport, however, that ...

Ahead of Sikandar release, Salman Khan’s fitness trainer Rakkesh R Uddiyar revealed several details about the superstar’s ...

Liver & Kidney Support: Your kidneys and liver are under stress during cycles. While the liver can recover, kidney damage is ...

This Saturday, the 42nd annual Copper Classic Bodybuilding competition will welcome a diverse group from around Cochise ...

What happens when a competitive bodybuilder and a health and wellness TV host switch workouts? A fun, eye-opening fitness ...