Should women take creatine? Dietitians explain benefits, risks and what to know before trying it
Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...
Growing Up Murdoch
Rupert’s shocking decision was the climax of a succession battle that had pitted James and Lachlan, born just 15 months apart ...
Over 40? These 7 Exercises Keep You Strong and Fit for Life
Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...
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From chain-smoking to binge-drinking, Bridget Jones’s habits would have been terrible for her health
What kind of health issues could Bridget face after smoking so much for so long? Smoking is notorious for causing cancer, including lung, bladder, kidney and stomach cancers. Smoking also negatively ...