16 Things Frugal People Never Ever Buy Irv Gotti, Grammy-winning producer for Ashanti and Ja Rule, dies at 54 We bought an ...

Once the stuff of science fiction, robots that move and look like humans are becoming a reality. Makers of these so-called ...

Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension ...

A Charlottesville-based virtual bodybuilding coach was sentenced Wednesday to more than two decades in federal prison for sexually exploiting minors.

Bodybuilding has come a long way from the era of simply lifting heavier weights. Today’s athletes are harnessing groundbreaking compounds like Stenabolic and Trenbolone Enanthate to gain muscle, drop ...

President Wavel Ramkalawan welcomed European bodybuilding champion Wallace Dorasamy to State House this morning, celebrating his outstanding victory at the National Physique Committee ...

The Chisel Your Chest plan is the starting point for guys who want to build the same type of guys who want to build up to a superheroic profile. That's how I designed it—as a starting point for ...

The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...

They can evaluate your current diet and training plan, advising on which supplements might actually benefit your bodybuilding goals. A tailored approach is always more effective than following ...

A 49-year-old mother of two transformed her body in just six months and won a bodybuilding title - as well as a place in the world championships. Klaudia Kotuszyńska's journey started with an ...

Workout of the Day The WOD—also sometimes ... Lactic acid build-up often leads to muscle cramping. CrossFit vs. Bodybuilding CrossFit contains a strength-building component, but it's different ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.