Mr. Olympia Ronnie Coleman has been hospitalized with a serious medical condition. Family urges privacy while fans worldwide ...

This is an Awesome Full Body Routine, a Mix of Bodybuilding, Conditioning, Functional training and Core workout for both men and women. All fitness levels from Advanced to Beginners and can be done at ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his top three chest movements for building size ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Following six weekly workouts programmed by my trainer, JP Pierce, I do four to five moves per session, with four sets of 15 ...

We spent a day with elite fitness athlete Noah Ohlsen to see what it takes to succeed at the highest level. Turns out it ...

My first bodybuilding competition was a local show in Naples, Florida. I competed in the over 50, Figure division. Getting on ...

Chris Hemsworth’s long-time trainer Luke Zocchi tells senior fitness writer Harry Bullmore the pair have taken a very ...