So, what does whey protein actually do for women? Well, again, it depends on what you’re doing alongside it. Many women take ...

The brand has dropped their brand new Rambler Travel Bottle and it may be their toughest bottle yet, as they claim it’s “100% ...

Ronnie Coleman's latest health emergency has led to the cancellation of a series of UK appearances, with the bodybuilding ...

If you’ve been eyeing up a Yeti cooler, Rambler bottle, or even their new beach chair – good news – REI is letting members ...

Retired Men's Open bodybuilding veteran Iain Valliere broke down the routine that's fueled his arm growth since stepping off ...

New York Yankees legend Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is the biggest supporter of her daughters, Bella and Savanah.

Mr. Olympia Ronnie Coleman has been hospitalized with a serious medical condition. Family urges privacy while fans worldwide rally behind the bodybuilding legend.

'Start small, build gradually, and stick with it,' says Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy. She recommends starting with two or three sessions per week, focusing on five to ...

Time to jump back into the fun of Double Dutch Shug Dorsey, center, demonstrates Double Dutch for a group of beginners at ...

Robert De Niro’s iconic Taxi Driver character did 50 push-ups and 50 pull-ups a day. But is that enough to actually build ...