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Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

As winter sports develop, the grand narrative of "winning glory for the nation" widens the scope for mass participation in ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

All 30 NBA teams are ranked by tier in this episode of the Kevin O'Connor Show. Heading into All-Star Weekend, which FOUR teams are "The Favorites" according to Kevin (and who's #1)?

Showcase your company news with guaranteed exposure both in print and online 25 years ago, Denver's economy thrived on IT, real estate & oil. DBJ will kick… Be Inspired! Meet Your Mentor! Make ...

Monday morning up in Albany, the ruling Democrats in the state Senate and Assembly, under state Senate Majority Leader Andrea Stewart-Cousins and Assembly Speaker Carl Heastie, were getting ready ...

Romantic relationships are complex, transformative, and often deeply rewarding. They bring joy, connection, and growth but also come with challenges. For individuals in recovery from substance use, ro ...

As the Knicks have ascended to the hottest team in basketball, riding a league-best five-game winning streak into Saturday’s matchup against the Los Angeles Lakers, they’ve unlocked a new gear ...