Alex Rodriguez's girlfriend Jaclyn Cordeiro will kick off the latest cycle of her signature six-week fitness program, JACFIT, ...

Researchers probed what psychologists call the ‘paradox of effort’ to learn how different people value work they could do in ...

Bodybuilding legend and six-time Olympia winner Dorian Yates recently cleared up a misconception about his high-intensity ...

The Garmin Instinct 2 Solar is a great smartwatch for outdoor enthusiasts and athletes. Since it's a solar-powered watch, ...

Telling people to ‘just say no’ to drugs has never worked. Better education and awareness of the harms is key.

Struggling to keep up with your workouts? You're not alone! Sometimes, the secret to embracing an active lifestyle isn't just ...

MAHA mom and Sports Illustrated model Kristen Louelle Gaffney has been outspoken about her support for the confirmation ...

"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his ...

The former professional dancer doesn’t love cooking or pull-ups, but will hit the treadmill when he’s off the bike.

Launch of the Tug-of-War Competition in Gaozhou Energizes Sports Spirit and Regional Development. On March 31st, a surge of energy and excitemen ...

National Academy of Sports Medicine (NASM), the global leader in fitness and wellness training and certifications, is thrilled to announce the launch of its reimagined Golf Fitness Specialization (GFS ...

Uno-X team trainer believes bigger could be better in pro cycling with theory that key parameters increase at an outsize rate ...