Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...

The beloved star of Magic Mike recently revealed an incredible transformation, dropping an impressive 30 pounds to showcase a ...

Channing Tatum and new girlfriend Inka Williams cozied up during a date night with friends in Los Angeles over the weekend.

We asked weight loss expert and personal trainer Phil Carpenter to share his top tips for getting ripped. Here's your ...

WITH a celebrity following that includes Selena Gomez, Harry Styles and Margot Robbie, it’s easy why reformer Pilates is one ...

Torch stubborn belly fat with this expert-approved workout that blends cardio, strength, and core in one powerful routine ...

Channing Tatum is settling into a trend many other Hollywood greats have in the past — dramatic body transformations for their roles. The actor has been identifiable by his athletic physique for most ...

Channing Tatum announced he’s done taking “fat roles” in movies as he showed off a drastic weight fluctuations he’s undergone ...

Channing Tatum gave fans a personal look at some of his body transformations for several of his upcoming roles. On March 21, ...

Reigning six-time Classic Physique Olympia champion Chris Bumstead broke down how to approach bulking for the best results.

Place your hands by your temples, with your elbows pointing out to the side. Lift your left knee, and at the same time, bend ...

Discover why spot reduction doesn't work, how fat loss actually happens, and the best strategies to shed stubborn fat for ...