5. Stronger Hair Since amla is rich in vitamin C, consuming it daily can also be beneficial for your hair. The vitamin helps fight bacteria on the scalp and strengthens hair follicles, resulting in ...

Amla, a revered Ayurvedic fruit, offers multiple benefits for hair health. Whether used as oil for scalp nourishment, masks for detoxification, or shots for internal support, Amla's vitamin C and ...

2. Amla Powder Hair Mask Mix Amla powder with water or yoghurt to create a paste. Apply this mask to your scalp and hair, leaving it on for 20–30 minutes.

In Ayurveda, Amla is said to be a fruit that gives eternal youth. This means that people who eat Amla daily remain young forever. Amla is considered beneficial for the eyes, hair, skin, and stomach.

Amla murabba is not just a tasty winter treat; it’s a powerhouse of nutrition that offers numerous health benefits. In case of pre-existing morbidities, it is better to consult a doctor before ...

Amla is well-known for its high fiber content, aiding in regular bowel movements and preventing constipation. On the other hand, jaggery works as a natural detoxifier, cleansing your digestive tract.

Amla tea, made by steeping fresh or dried amla pieces in hot water, provides a refreshing beverage packed with antioxidants. Add a bit of honey and ginger for additional flavour and health benefits.

Bhumi Amla is an Ayurvedic medicine. Its fruits look exactly like Amla and it is a very small plant. That is why it is called Bhui Amla or Bhumi Amla. Bhui Amla tablets are easily available.

7. Amla Hair Oil Amla oil is known for its nourishing properties and is often used to promote hair growth and improve hair health. Massage warm amla oil into your scalp and hair, leave it on for a ...

5. Amla-infused water: In hot summers, gut health issues are rampant. To detox your system, amla can be quite effective. For a cleansing beverage, infuse water with sliced amla, cucumber, and mint.

Amla, also known as Indian gooseberry, has been revered in Ayurveda for centuries for its medicinal properties. At the same time, honey, a sweet elixir produced by bees, has been cherished since ...

Does this remedy work? Simrat Bhui, dietitian explained the following benefits of each of the ingredients: *Amla contains a high concentration of vitamin C, which helps the body recover from illness. ...