February 14, 2025 ...

Devotion, bhakti, is acclaimed to be the most efficient means to unite the ‘jiva’ with the Supreme. It is called ‘Bhakti yoga’, in which the word yoga means a tool, an effective strategy, to achieve ...

We have tried and tested the best yoga mats, from budget-friendly options and reliable all-rounders to professional mats for experienced Ashtanga yogis. The best yoga mats are those that offer ...

Hinduism offers various spiritual roles such as Rishi, Sadhu, Saint, Muni, Sanyasi, and Bhakti Yogi. These roles lead ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

Bhagavad Gita 2.47 Life often feels like a high-stakes chess game where we believe we are the grandmasters, meticulously ...

Self-management is an internal process of managing one's body, thoughts, intellect, emotions and spirit. Yoga is not only asanas and panayama but a way of life for self-management. Dr Hasmukh Adhia ...

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