Join Tom's Guide's Workout Workshop 2025 with the best fitness challenges this spring
We're dedicating spring to exploring the best workout classes around and helping you find workouts to fuel your year.
The Founders Of This Lululemon Rival Are Worth Nearly $5 Billion Each
Alo Yoga has become a hit with such celebrities as Taylor Swift and Bella Hadid. It’s also made a fortune for two childhood ...
Forget the gym — this 15-minute Pilates workout with weights sculpts your entire body from home
This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...
I’m a personal trainer — these are the best lower back stretches you can do
Lie flat on your back with your knees bent, feet flat on the floor, and arms by your side. Engage your core and start with a neutral spine. Keeping your legs and arms relaxed, gently tuck your ...
I'm a Fitness Editor and These Are My Favorite Workout Sets to Wear to Viral Classes
Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...
Fitgurú on MSN22h
Sweet Dreams Guaranteed! 3 Yoga Poses for a Restful Sleep
We're introducing three gentle and effective yoga poses that you can easily incorporate into your nightly routine. They'll ...