“Turmeric is best known for its anti-inflammatory properties,” says Dana Cohen, M.D., functional medicine physician and ...

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

IS your diet keeping you up at night? There are lots of things that can influence how well we sleep – screen time usage, caffeine and alcohol, relationship stress and bedroom temperature.

Not all vegetables are created equal. Here are 15 of the healthiest to include in your diet, ranging from kale and spinach to ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...

Blackcurrant supplements might benefit your bone, heart, immune, and eye health. Experts explain the benefits and who should ...

Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...

Potassium is a vital mineral that keeps your heart healthy, muscles strong, and nerves functioning properly. A diet rich in ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

Affiliate content. Discover the best sea moss supplements to support immunity, digestion, and overall wellness with ...