“Turmeric is best known for its anti-inflammatory properties,” says Dana Cohen, M.D., functional medicine physician and ...

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

IS your diet keeping you up at night? There are lots of things that can influence how well we sleep – screen time usage, caffeine and alcohol, relationship stress and bedroom temperature.

Not all vegetables are created equal. Here are 15 of the healthiest to include in your diet, ranging from kale and spinach to ...

Popular nitrate supplements like beetroot juice increase nitric oxide levels in the body and may provide workout gains or ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

One reason Moringa is considered a superfood is its exceptional nutritional profile. The leaves of the Moringa tree are ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.

When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...

One of the leading causes of death globally is cardiovascular disease - and often, eating too much salt can contribute to ...

Compression socks can offer relief from pain, swelling, and foot fatigue and even prevent blood clots in your feet, ankles ...