The Best Turmeric Supplements, According to Experts
“Turmeric is best known for its anti-inflammatory properties,” says Dana Cohen, M.D., functional medicine physician and ...
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6 Supplements to Take for Acid Reflux Relief
Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside ...
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6 Vitamins and Minerals for Older Adults, According to the Experts
Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...
The Best Air Travel Accessories Under $100, According to a Frequent Flier
From foot slings to de-puffing eye patches, these underrated travel products will make your next flight suck a lot less.
The 5 best foods to eat before bed for a better night’s sleep – as expert warns white bread and chicken among the worst
IS your diet keeping you up at night? There are lots of things that can influence how well we sleep – screen time usage, caffeine and alcohol, relationship stress and bedroom temperature.
15 vegetables to eat more of now to improve your health, according to nutritionists
Not all vegetables are created equal. Here are 15 of the healthiest to include in your diet, ranging from kale and spinach to ...
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6 Ways Nitrate Supplements Boost Your Health
Popular nitrate supplements like beetroot juice increase nitric oxide levels in the body and may provide workout gains or ...