Meet the experts: Carrie Campbell is a Pilates instructor who owns and teaches at Positively Pilates LLC in Hoboken, New ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands and ankle weights to balls and hoops, it can be a very accessory ...

Work your core, arms, back and legs with this extension-based flow by pro Blossom Leilani Crawford. Lie faceup with head ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

Many people doing mat pilates are in a massive group class or on their own at home watching a video, so they may not be aware of the best form to use, Matthews says. For example, maybe you bend ...

Although you don't need any equipment to practice Pilates at home, a few basics, like a yoga mat, will help you set up your space and have a comfortable practice. According to Heather Andersen, ...

We did some digging to select the best wall Pilates apps and home Pilates apps for those who want to try them out. Most Pilates apps focus on mat-based Pilates or reformer-based Pilates ...

Many people doing mat pilates are in a massive group class or on their own at home watching a video, so they may not be aware of the best form to use, Matthews says. For example, maybe you bend ...