But before you head to a class, you’ll need the proper gear, which includes the best Pilates socks. Before you step onto a reformer or a mat (the most popular ways to practice Pilates), you’ll ...

But, if you’re feeling a little nervous and want to ease yourself in, then mat Pilates is probably best . For those who are after something that resembles more of a strength training workout ...

It’s always best to roll your yoga mat ... well for those looking to practice yoga or another mat-style workout (strength training, Pilates, HIIT—you name it, this mat should do the job).

Mat Pilates.Thomas Barwick/Getty Images Mat Pilates classes take place on a mat on the floor. It may utilize accessories like light weights, Magic Circles, resistance bands, and Pilates balls. If ...

Pilates is having a real moment right now, and it’s as popular online as it is in studios and gyms around the country. In fact, it’s probably one of the best exercises to nail from your living ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...