I entered the world of Pilates with the Pilates Anytime app. (The company granted me a 30-day membership— Men's Fitness ...

After nearly a decade in hospitality and event management, Luna Maye pivoted to growing her career as a recording artist and ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

It's no secret that Pilates is having its moment in the sun. Beloved by the likes of Harry Styles, Miley Cyrus, and Madonna (and believe us, there are plenty more celebrities who rave about the ...

For beginners, Panagaki recommends doing Pilates two to three times per week, for 30- to 60- minute sessions. For more ...

Stay fit like Rashmika Mandanna! Here are 6 home gym equipment from her workout routine which you can also use to enhance ...

Circuit training workouts are a fantastic way to build muscle and lose fat – but there are some things to know about how best ...

We're dedicating spring to exploring the best workout classes around and helping you find workouts to fuel your year.

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the ...

The month of April means the spring season is in full swing and opportunities to celebrate milestones -- like graduations, ...