After a memorable walkout, Alexia Thainara secured a $50,000 “Performance of the Night” bonus by submitting Molly McCann in ...

While traditional sports tend to receive the most attention, some lesser-known clubs tucked away in the Rec Center deserve ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

It’s the opening days of spring, and it’s officially time to get out your running sneakers. Whether you’re a would-be beginner or a veteran runner, spring signals the start of many race calendars.

A simple push up can do a world of good for your chest, shoulders and arms, but experts warn 90 per cent of people are doing ...

Find the perfect way to spend the summer from water and outdoor adventures to learning, creating, performing, and more!

Bears linebacker Tremaine Edmunds is spending the week in Spain for the club's third-annual Mini Monsters tour, which helps grow the game of American football and promote a healthy lifestyle for kids.

Stanley, who lives in North Potomac, is the highest ranked under-17 member of the USA Table Tennis National Team, which he ...

Ballintubber GAA lotto jackpot stood at €9,200 on Sunday night, March 9. The numbers drawn were 6, 15, 19 and 30. There was ...

The India Story’, Dinesh C Sharma looks at the life and work of the NASA astronaut he calls ‘Marathoner in Space’ ...