If Pvolve has been popping up on your social media feed lately (complete with pics of Jen An looking insane) you might be ...

With this in mind, we've asked top coaches for their favourite advanced resistance band full body workouts that improve tone, balance and flexibility - keep scrolling for all the ...

What’s happening Sweetwater Oaks Garden Club Spring Plant Sale: Featuring a large selection of member grown plants and gently used garden accessories. Proceeds benefit the club’s scholarships fund.

Presented by Orange County Extension Agent Calvin Gardner. Learn how to cultivate a thriving garden in Florida’s unique climate. Discover how to use University of Florida resources to grow the food ...

Whether you're out walking or exercising at home, a weighted vest workout can help strengthen your upper and lower body in a ...

Bored as well as broke? We've got good news for you. This March, there's a plethora of markets, events, and activities to ...

The lucky winner of our split the pot draw for Scoil Aodan Naofa Carnew was Amy Byrne who won €222. Congratulations. Our ...

March might be ending, but as the month of madness wraps up, Canberra isn't slowing down. In fact, this weekend if jam-packed ...

You haven’t truly experienced the thrill of the hunt until you’ve wandered the aisles of 2nd Ave Thrift Superstore in Laurel, ...

Cloudy in the morning, then off and on rain showers during the afternoon hours. Thunder possible. High near 55F. Winds SW at 5 to 10 mph. Chance of rain 50%.

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...